Vegetarian vs. Vegan

What is the difference between “vegetarian” and “vegan” diets?

What is “ultra-processed” food?

Why is a whole-food, plant-based diet recommended?

Please join the coordinators of the Ripple of Wellness Lunch Bunch at Coffee Hour on June 7th for a presentation on dietary choices – Linda and Hans Irmer and Janet Graves-Wright will discuss the definitions of various types of diets and related terms, as well as the health and environmental benefits of a plant-based diet.

Please join us for lively discussion and tasty plant-based treats!